One circle.
Always on the
phase you're in.
Fasting Cycle helps you run intermittent fasting — default 16:8 — without clocks or math. A single zooming ring for fasting, eating, and your full day, with weight, water, and steps on the same calm surface.
Preview
From the running app.
Capabilities
More than a timer.
The zooming circle
A 24-hour ring that zooms to fasting, eating, or full-day — the present moment always fills the screen.
Configurable windows
Set eating start and length (12 / 8 / 6 / 4 / 0 h). Drag handles on the ring; fasting fills the rest.
Weight · water · steps
Daily weigh-in, 2 L hydration with eight toggleable reminders, and step progress on the Today screen.
History & trends
Calendar view with per-day weight, water, and steps so you can see streaks over time.
Reminders that help
Eat-now, lunch, dinner last-call, scale, water, and walk nudges — each individually toggleable.
Light or dark
System, light, or dark appearance — the same calm surface in every mode.
Help
Need a hand
with the app?
Report a bug, ask about beta access, or suggest something we should build. Messages go straight to the team at dev@nmdcd.com.
Early access
Beta is open.
Request TestFlight access on our beta page — verify your email, then install for free during the beta phase.